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In this episode we get very specific about how you can shift your thinking in order to shift your feelings. You will begin to understand how auto-pilot thinking causes your dominant feelings. What you think the most becomes your life experience.

What would you have to think over and over in order to get inner peace? 

Remember that you are living the result of your ongoing thoughts, and the more control you begin to usurp over your brains auto-pilot thinking, the more empowered you will become.

Resolve your thoughts daily so they do not build into a big conglomerate of unresolved thoughts that dictate your life.

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