A little carry on from Episode 2. This episode is all about understanding the energy body and getting to know what it means to live in a balance of Yin Yang harmony!

Episode 3 - The Energy Work Episode

Welcome to the Holistic Lifestyle Co Podcast with your host (that’s me) Stephanie. Here we unravel the world of wellness together, taking a 360 degree approach to Holistic Health while taking a few detours into my personal journey and holistic healing work along the way. As a Holistic Lifestyle Coach, Massage Therapist, Yoga, Meditation Teacher and a fellow messy, chaotic human, there’s much to explore! 
@stephanielifestyle.co

Alternative Health

Health & Fitness

Welcome to the Holistic Lifestyle Co Podcast with your host (that’s me) Stephanie. Here we unravel the world of wellness together, taking a 360 degree approach to Holistic Health while taking a few detours into my personal journey and holistic healing work along the way. As a Holistic Lifestyle Coach, Massage Therapist, Yoga, Meditation Teacher and a fellow messy, chaotic human, there’s much to explore! @stephanielifestyle.co

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Episode 3 - The Energy Work Episode

Episode 3 - The Energy Work Episode