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Welcome to episode 3. In this episode we discuss why you should never give up and apply this mentality to fitness and working out. As well as
- Our personal fitness journeys
- Why should you become stronger?
- Advice about choosing a workout program that works for you
Resources:
Starting Strength: Basic Barbell Training
High Intensity Training the Mike Mentzer Way
https://www.youtube.com/c/athleanx
https://www.youtube.com/c/MorePlatesMoreDates
By The Nordic CrossWelcome to episode 3. In this episode we discuss why you should never give up and apply this mentality to fitness and working out. As well as
- Our personal fitness journeys
- Why should you become stronger?
- Advice about choosing a workout program that works for you
Resources:
Starting Strength: Basic Barbell Training
High Intensity Training the Mike Mentzer Way
https://www.youtube.com/c/athleanx
https://www.youtube.com/c/MorePlatesMoreDates