Commoners Honing All Disciplines

Episode 3: The Importance of Never Giving Up


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Welcome to episode 3. In this episode we discuss why you should never give up and apply this mentality to fitness and working out. As well as

- Our personal fitness journeys

- Why should you become stronger?

- Advice about choosing a workout program that works for you

Resources:

Starting Strength: Basic Barbell Training 

High Intensity Training the Mike Mentzer Way 

https://www.youtube.com/c/athleanx 

https://www.youtube.com/c/MorePlatesMoreDates 

...more
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Commoners Honing All DisciplinesBy The Nordic Cross