In this episode we dive into the importance of having a good foundation of weight shift. How important it is to be good at it, along with how to improve your weight shift. We also recap the M2 Hockey Development Camp and share some key takeaways.

In this episode we dive into the importance of having a good foundation of weight shift. How important it is to be good at it, along with how to improve your weight shift. We also recap the M2 Hockey Development Camp and share some key takeaways.

In this episode we dive into the importance of having a good foundation of weight shift. How important it is to be good at it, along with how to improve your weight shift. We also recap the M2 Hockey Development Camp and share some key takeaways.&nbsp;

Episode #3 The Importance of Weight Shift + M2 HDC 2025 Recap

Welcome to the M2 Hockey Development Podcast — your weekly guide to navigating the world of minor and junior hockey, both on and off the ice. Hosted by Matt Mueller, founder of M2 Hockey Development, and strength &amp; conditioning coach Jordan Lenko, this podcast is designed for players and families chasing long-term success in the game. Each episode dives into a focused topic like offseason planning, skill development, strength training, mental prep, tryouts, and more — all with real, practical advice from two coaches actively working in the trenches of youth and junior hockey. We’ll answer listener questions, spotlight up-and-coming players, and bring on guests who’ve lived the hockey journey — from minor hockey to the pros. Whether you’re a young athlete trying to reach the next level, or a parent trying to support the right way, this is the hockey podcast that keeps it real and keeps you growing. New episodes every week. 20–40 minutes.

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Welcome to the M2 Hockey Development Podcast — your weekly guide to navigating the world of minor and junior hockey, both on and off the ice.Hosted by Matt Mueller, founder of M2 Hockey Development, and strength & conditioning coach Jordan Lenko, this podcast is designed for players and families chasing long-term success in the game. Each episode dives into a focused topic like offseason planning, skill development, strength training, mental prep, tryouts, and more — all with real, practical advice from two coaches actively working in the trenches of youth and junior hockey.We’ll answer listener questions, spotlight up-and-coming players, and bring on guests who’ve lived the hockey journey — from minor hockey to the pros.Whether you’re a young athlete trying to reach the next level, or a parent trying to support the right way, this is the hockey podcast that keeps it real and keeps you growing.New episodes every week. 20–40 minutes.

Welcome to the M2 Hockey Development Podcast — your weekly guide to navigating the world of minor and junior hockey, both on and off the ice. Hosted by Matt Mueller, founder of M2 Hockey Development, and strength &amp; conditioning coach Jordan Lenko, this podcast is designed for players and families chasing long-term success in the game. Each episode dives into a focused topic like offseason planning, skill development, strength training, mental prep, tryouts, and more — all with real, practical advice from two coaches actively working in the trenches of youth and junior hockey. We’ll answer listener questions, spotlight up-and-coming players, and bring on guests who’ve lived the hockey journey — from minor hockey to the pros. Whether you’re a young athlete trying to reach the next level, or a parent trying to support the right way, this is the hockey podcast that keeps it real and keeps you growing. New episodes every week. 20–40 minutes.

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Episode #3 The Importance of Weight Shift + M2 HDC 2025 Recap

Episode #3 The Importance of Weight Shift + M2 HDC 2025 Recap