In this episode, Julia talks about a recent sponsorship opportunity for Empowerment Lifting, and recaps the 5th Annual Kern U.S. Open meet hosted by the WRPF and California Elite Training Center. She also announces the winner of the Instagram giveaway who will be a guest on the show!

Mentioned on today’s show: 

The Showdown Meet @the_showdown_meet The Kern US Open @kernusopen Russell Kern @russakern Gracie Davis @defiantdavis Ryan Rubio @ryanrubiocp The WRPF @thewrpf Hunter Henderson @huntermhenderson Ashley Contorno @veggie_lifter Stacy Burr @bamaburr Chad Penson @kingpensonlifts Mariana Gasparyan @power_mayan Ashley Garcia @bad_ash5 Chloe Lansing @chlo.mae.l Haley Hill lil_swole2 Sara Schiff @saraeatsbacon Cora Mecum @coorrraaa Tamara Walcott plussize_fitqueen4.0 Sherine Marcelle @sincerelysherine Alisha Luna @a_l_u_n_a Samantha Rice @quadslikemom Jennessa Labbate @jennessaann