<p>An interview between Chris and Nick Elston, an inspirational speaker on the lived experience of mental health. Nick shares his personal experiences with mental health and how he uses his story to help others. The two discuss the importance of mental well-being and offer practical strategies for improving it, including embracing self-awareness and asking basic questions about one’s life.</p>

An interview between Chris and Nick Elston, an inspirational speaker on the lived experience of mental health. Nick shares his personal experiences with mental health and how he uses his story to help others. The two discuss the importance of mental well-being and offer practical strategies for improving it, including embracing self-awareness and asking basic questions about one’s life.

<p>An interview between Chris and Nick Elston, an inspirational speaker on the lived experience of mental health.&nbsp;Nick shares his personal experiences with mental health and how he uses his story to help others. The two discuss the importance of mental well-being and offer practical strategies for improving it, including embracing self-awareness and asking basic questions about one’s life.</p>

Episode 3 - The Secret Power of Public Speaking

Many of us are living longer than ever before. For some of us this has changed the way we look at our futures.
    
For a few of us, the concept of a conventional 'retirement' is extinct. Instead we want to define for ourselves 'what happens next' in our lives.

We believe that this means looking at the components which make a life well lived, and making improvements in these areas of our lives. 

This podcast is designed to support you on this journey, regardless of what you're aiming for.

What Happens Next is up to you. However we'd love to help you along the way.

Health & Fitness

Education

Self-Improvement

Many of us are living longer than ever before. For some of us this has changed the way we look at our futures. For a few of us, the concept of a conventional 'retirement' is extinct. Instead we want to define for ourselves 'what happens next' in our lives. We believe that this means looking at the components which make a life well lived, and making improvements in these areas of our lives. This podcast is designed to support you on this journey, regardless of what you're aiming for. What Happens Next is up to you. However we'd love to help you along the way.

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Episode 3 - The Secret Power of Public Speaking

Episode 3 - The Secret Power of Public Speaking