Our first ever on-site Podcast recording. Val Barnaby, Ex NFL and Rutgers player, owner and operator of E.S.S.A. Sports Performance in Tinton Falls, was nice enough to open his doors for the podcast. Dan Wendel, long time Monmouth Regional educator and graduate of Monmouth Regional joins the show. Dan, the head coach of the Monmouth Regional football team and Val, the new strength and conditioning coach offer some insight into building the program. Surprise pop in guest! Also, some discussion about the culture shift going on at Rutgers University.