Tune in to learn about the mind-body connection and how you can listen to the wisdom of your body. We start off with a discussion of the use of biofeedback and newer techniques like https://www.heartmath.com/

Then, we discuss other profound ways to develop balance within your body by listening to its wisdom using your intuition or other guides that provide clues as to what the probable causes are for issues in specific parts of your body.

For the full episode notes and more resources on how to use the guides go to: https://www.drkimberlyann.com/podcasts/3