In this episode I discuss the benefits of exercise, holding yourself accountable, bad eating habits, being discipline like Kobe and finding activities you enjoy. It's time to get physical.

Episode 3 - The Workout Plan

The Highly Motivated with Moses Podcast is a 10 week pilot podcast that is centered around health/wellness and life management skills. This podcast serves to help you towards empowerment,  self-mastery and re-inventing yourself in order to overcome the barriers within your life. Let's get motivated!

Education

Self-Improvement

The Highly Motivated with Moses Podcast is a 10 week pilot podcast that is centered around health/wellness and life management skills. This podcast serves to help you towards empowerment, self-mastery and re-inventing yourself in order to overcome the barriers within your life. Let's get motivated!

The Highly Motivated with Moses Podcast is a 10 week pilot podcast that is centered around health/wellness and life management skills. This podcast serves to help you towards empowerment,&nbsp; self-mastery and re-inventing yourself in order to overcome the barriers within your life. Let's get motivated!

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Episode 3 - The Workout Plan

Episode 3 - The Workout Plan