In this episode, I get very honest and vulnerable with you about a traumatic experience from my childhood and the roots of my anxiety. I will tell you more about why I decided to move out from my home country, what was a trigger, how it is related to trauma, and how to start healing your traumatic experiences.

Resources From This Episode:

• You can find us on Instagram as @happyautism or Youtube as Happy Autism. 
• Connect with me on Instagram @mishkasibert.
• Follow Mastin on Instagram @mastinkipp.
• Leave a 5-star review on Apple Podcast or Spotify.

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For full show notes and more resources visit happyautism.co/podcast.