In this episode, Tina shares how she started to prioritize her mental health, and how she ultimately connected her mental health with her spirituality. Cover Art: Jessica Walker [email protected]. Music: Doug Halliday [email protected] ; https://youtube.com/user/DJxH12 Melanie: @nakedladymandalas on IG Chelsie: @merkabalighthealing on IG Tree: @_treemay on IG Ascension Studio: @ascensionobx on IG