Life in Hormony

Episode 3: Track Your Symptoms, Know Yourself


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with Nina Reinhart and guest Emily Rappitt, Leadership & Career Strategist, Menopause Coach and Leader at Menopause@Work
Tracking symptoms isn’t just helpful- it’s empowering. In this episode, Nina and  Emily explore why it’s crucial to observe what your body is telling you during perimenopause, and how this self-awareness can positively impact your professional life.

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Life in HormonyBy Meno Swiss