<p>In this podcast, Kalu Rinpoche has chosen to guide you through the Shamata meditation. The session is divided into 3 recordings. This is part one.</p>

In this podcast, Kalu Rinpoche has chosen to guide you through the Shamata meditation. The session is divided into 3 recordings. This is part one.

Episode 3 - Training your mind - Shamata part 1 of 3

Kalu Rinpoche is a buddhist master, the reincarnation from the late Kalu Rimpoche who has brought Buddhism to the West.
Kalu Rimpoche travels around the world to teach. 
Kalu Rimpoche made this podcast so that people could listen to his experience while they are driving, going to sleep or simply starting their day. This is an informal series of teachings close to you.

Religion & Spirituality

Buddhism

Kalu Rinpoche is a buddhist master, the reincarnation from the late Kalu Rimpoche who has brought Buddhism to the West. Kalu Rimpoche travels around the world to teach. Kalu Rimpoche made this podcast so that people could listen to his experience while they are driving, going to sleep or simply starting their day. This is an informal series of teachings close to you.

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Episode 3 - Training your mind - Shamata part 1 of 3

Episode 3 - Training your mind - Shamata part 1 of 3