#Trauma, Trauma, Trauma.
We all have it.
We all know it.
So- what do we do with it?

Today on #Breealizations we talk about just that. Grab your #water - grab your #journal and lets get into it!

#mentalhealth #traumahealing #wellness #healing #mswl #bookstagram #breathe #cartoons #southpark #trust #maincharacter #energy #justbreehlc #triggers #relationship #sadness #arguement #hearing #eachother #miscommunication #pause #listen #forreal #love #workingonit #workitout #communication #building #work #worthit #fyp #fym #coach #writer #podcast #speaker #inspiration #booktok
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