In this episode, I get in a post-training chat with David Castillo. We look back at his career as a professional MMA fighter, discuss lessons learned through fighting, his new-found love of Jiu-Jitsu, parenting done right, life on a farm, and juggling FOUR businesses! We also reminisce about pulling a motorhome for 10 miles across the Bonneville Salt Flats together last fall to raise money for Operation Underground Railroad.

Check out Dave's Real Estate website www.proutahrealestate.com and his wife Jenny's bioidentical hormone replacement therapy website www.optihealthhormones.com