“The problem isn’t desire itself. The problem is the shame we’ve wrapped around it.”

In this episode of the INNR Spaces Podcast, we explore desire — sexual, creative, emotional, and even the simple longing to rest and how shame has taught us to hide it. I share my personal journey and offer a practical framework to listen, discern, and express your desires with integrity.

We also guide a brief practice to connect with what you truly desire, honoring it as sacred and valid. Whether you’re reclaiming sexual energy, creative passion, or aliveness in your body, this episode is a reminder that desire is a compass pointing toward authenticity and freedom.  

Tune in to unshame, uncover, and unleash.

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