Follow the podcast’s Facebook Page @solitudepodcastFollow me on Twitter and Instagram @unclearmindFollow me on Facebook @unclearfeed

Follow the podcast’s Facebook Page @solitudepodcast Follow me on Twitter and Instagram @unclearmind Follow me on Facebook @unclearfeed

Episode 3: Understanding Yoga and You

Modern living requires that one navigates through life with a consistently outward focus. In a state of solitude, one is able to turn that focus back toward themselves. The Solitude Podcast implements that concept by offering tools and practices focused around understanding yourself so that you can better navigate your life.&nbsp;

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Modern living requires that one navigates through life with a consistently outward focus. In a state of solitude, one is able to turn that focus back toward themselves. The Solitude Podcast implements that concept by offering tools and practices focused around understanding yourself so that you can better navigate your life. 

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Episode 3: Understanding Yoga and You

Episode 3: Understanding Yoga and You