Can genetics determine the best diet for you? From caffeine sensitivity to protein metabolism, personalized nutrition is reshaping how we approach food choices. Yet, many individuals and health professionals are unsure how to effectively apply genetic testing results to improve our diets.

In this episode, Leta Pilic, founder of Optimyse Nutrition, breaks down how genetic testing can enhance nutrition counseling, offering a tailored approach that can inspire behavior change. Whether you're a practitioner or looking to optimize your own diet, Leta provides insights into the practical applications of personalized nutrition.

Episode links

• Website: optimysenutrition.com 
• Newsletter: mailchi.mp/1fa6950ed824/free-educational-content
• LinkedIn: www.linkedin.com/in/leta-pilic
• Instagram: @optimyse_nutrition

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