In this raw and deeply honest episode, Barbie sits down with Favour, founder of Guts 4 Brains, a psychology major and student-athlete at Brown University. Behind the academic success and athletic drive was a silent battle—chronic gut issues that were dismissed, misunderstood, and brushed aside by the medical system.

Favour opens up about what it was like to carry that pain while still trying to perform at a high level. Her breaking point? Realizing that pushing through wasn’t strength—it was silence. That’s when her true healing began.

We talk about the frustration of seeking help only to be left with more questions, and the quiet toll that takes on both body and mind. But Favour doesn’t just tell a story of pain—she shares one of resilience, self-discovery, and reclaiming control. Now, she’s dreaming up ways to support others, starting with the idea of a student-friendly cookbook for gut health.

This episode is for anyone who’s ever felt dismissed in their health journey or afraid to admit they’re not okay. It’s for the ones wearing the mask of “fine” while falling apart inside.

Favour reminds us that real strength doesn’t come from hiding the struggle—but from owning it, sharing it, and turning it into something powerful.

Listen now and join us in this conversation that’s equal parts heart, humor, and healing.

🎧 Available now on YouTube, Substack, and Apple Podcasts.

#Podcast #GutHealth #StudentAthlete #MentalHealth #ChronicIllness #HealingJourney #Guts4Brains #ListenToYourBody #RevengeEra

Stay connected with Favour, founder of Guts4Brains

IG: @guts4brains

Email: [email protected]

www.gutsforbrains.com

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