Let’s be real, we all digest a lot of social media. But, are we doing this in a healthy manner? It is so easy to fall into the trap of comparing yourself with others, and believing that likes equate to validation from your peers. This can make you feel so anxious, and it is something we need to manage. Shauna and Zack explore this concept in this week’s episode, drawing from their own experiences and struggles in the process.

Links:

·  Shauna's Instagram: https://www.instagram.com/shaunagriffith_/

·  Zack's Instagram: https://www.instagram.com/zackeryorourke/

·  YouTube: https://www.youtube.com/channel/UCpnFxlif2JOSG7uC_R0xpfw