In this episode, well-being and mental health expert Ollie shares strategies to help nursery leaders manage burnout and foster a supportive environment. Tune in for practical insights on creating a culture of well-being that empowers both leaders and their teams.

Self help guides- https://selfhelp.cntw.nhs.uk/

Grounding Techniques - https://www.healthline.com/health/grounding-techniques

MIND Wellness Action Plan - https://www.mind.org.uk/media/lbahso3x/mind-wellness-action-plan-workplace.pdf

https://www.linkedin.com/in/oliver-nathan-93814013b?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app