Is Self-Care Turning Into Self-Destruction?

In this episode, we talk about the dark side of wellness culture, beauty standards, toxic diet trends, Botox, Ozempic, postpartum body pressure, and whether modern “self-care” is actually becoming self-destruction. We also discuss friendship dynamics during toxic relationships and the pressure women face online to look perfect.

Disclaimer:This episode is for entertainment and discussion purposes only. We are not medical professionals, and nothing shared should be taken as medical advice.

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