Sheila and Eric are back again and somehow this community word keeps popping up.

Steven Dailey joined this week to talk about how he envisioned a new way forward with group runs.

They talk about where groups came from, what they are up to now, and what are some of the crazy ideas he has for the future!!

Check out all the details at https://trailsroc.org/group-runs/

Oh and Last Runner Standing registration is open - The most unique event in the area - Check it out here: https://trailsroc.org/last-runner-standing/