The dictionary defines the word “practice” as habit or custom. What are your habits? Without conscious practice, it’s easy to just do what we think we *should*. Most of us are raised to be externally driven. What would happen if we allowed what is *inside* us to drive us?, asking what makes us feel AMAZING, centered, standing in our truth, bringing our unique gifts and attributes to the forefront? On the roller coaster of life, we can ride those ups and downs with more ease, grace, and clarity.