An episode for noticing what makes it possible to stay — even when part of you wants to leave.

In this reflection, we gently explore the instinct to move away from what feels uncomfortable, and the quiet supports that sometimes make it possible to remain for one more moment. Without pushing through or fixing anything, we notice what might already be holding us — physically, relationally, or spiritually — and allow ourselves to stay just as we are.

More episodes, reflections, and information about my counseling practice can be found at
desertstreams126.com/podcast

I’m glad you’re here.