<p>Kendra provides her tips on how to KEEP IT KETO through the temptations of the upcoming holiday season; and still be able to TURN UP with Family and Friends! </p>

Kendra provides her tips on how to KEEP IT KETO through the temptations of the upcoming holiday season; and still be able to TURN UP with Family and Friends!

<p>Kendra provides her tips on how to KEEP IT KETO through the temptations of the upcoming holiday season; and still be able to TURN UP with Family and Friends!&nbsp;</p>

Episode 3: What Y'all Bringing to the Cookout?!?

KETO AFTER DARK is a weekly show hosted by highly successful business owner, Kendra Nicole Williams aka BLACK KETO GIRL!  Focused on delivering actionable KETO Health and Wellness lessons to Women and Men everywhere who are dedicated to living a Healthy Ketogenic Lifestyle, Kendra gives it to you every Friday night in the "tell like it is" fashion that only she can deliver!

Health & Fitness

Nutrition

Fitness

KETO AFTER DARK is a weekly show hosted by highly successful business owner, Kendra Nicole Williams aka BLACK KETO GIRL! Focused on delivering actionable KETO Health and Wellness lessons to Women and Men everywhere who are dedicated to living a Healthy Ketogenic Lifestyle, Kendra gives it to you every Friday night in the "tell like it is" fashion that only she can deliver!

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Episode 3: What Y'all Bringing to the Cookout?!?

Episode 3: What Y'all Bringing to the Cookout?!?