The Joy Jolt Podcast

Episode 3: When the Old Version of You Stops Working


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There’s a moment in life that doesn’t get talked about enough.

It’s the moment when the old version of you… just stops working.

The motivators that once fueled you feel hollow.The roles you wore so confidently feel tight.The identity you built—sometimes over decades—no longer fits.

And no one is exempt from this process.

In this episode, Natalie and I explored what happens when you can’t “unsee” what you now know. Once you begin any kind of personal growth, you lose the luxury of pretending. You can’t unknow. You can’t go back. And that’s both liberating and unsettling.

When Your Old Motivation Falls Away

Natalie shared a powerful story from her early twenties.

A set of personal development tapes shifted her perspective on her childhood and her relationship with her mother. What had fueled her ambition—proving herself, “sticking it” to someone—suddenly dissolved in the face of empathy and forgiveness.

And with that came a deeper question:

If I’m not driven by resentment anymore… then why am I doing this?

That’s the crux of evolution.

When the fire that once drove you burns out, you’re left standing in the quiet. And in that quiet, you have to rediscover yourself.

Not from pain.Not from proving.But from alignment.

Identity Is Sticky

Letting go of an old version of yourself is disorienting.

When we moved to Mexico nearly 11 years ago, I experienced that physically. Everything felt unfamiliar—sounds, smells, rhythms. I remember sitting in our car, crying, telling my kids:

“This is where mommy is right now. It’s not where mommy will be forever.”

That’s what the in-between feels like.

You’re not who you were.You’re not yet who you’re becoming.And your nervous system would really prefer something predictable.

The same thing can happen in quieter ways:

* When your children don’t need you like they once did.

* When a career you were known for ends.

* When friendships shift.

* When achievement stops validating you.

* When being the “good girl” or the emotional glue becomes exhausting.

You don’t just lose a role.You lose an identity.

And that can feel like grief.

You’re Not Starting From Zero

One of the most important reminders in this conversation:

You are not starting over.

You are bringing decades of wisdom, skills, mistakes, resilience, and self-awareness into whatever is next.

Growth is not demolition.It’s renovation.

But here’s the tension: there’s a real temptation to reinvent too fast. To tidy up the unraveling. To jump into something new just to escape the discomfort.

Resist that.

The in-between is not a mistake.It’s a necessary incubation.

The In-Between Is the Work

We talked about the importance of sitting in the messiness.

Not rushing to define the next identity.Not scrambling for answers.Not forcing clarity.

Instead, asking deeper questions:

* What am I done pretending is working?

* What am I no longer willing to tolerate?

* What am I finished lying to myself about?

* What do I actually desire now?

For me, this season has come with a simple word: alignment.

As I transition more fully into Susan Patrick—not just legally, but energetically—I’ve realized I don’t want to split myself into work and pleasure. I want congruence. I want to live from one integrated identity.

I don’t have all the bullet points mapped out.

But I can say:

I desire to live in greater alignment.

And that declaration alone shifts something internally.

Growth Feels Lonely Sometimes

There’s another layer that’s worth acknowledging: growth can feel lonelier as we get older.

When you’re young, the world expects evolution. When you’re older, reinvention can feel quieter, more self-directed. You may have to become your own motivator. Your own cheerleader.

And you may also need to reevaluate who surrounds you.

As you grow, some relationships deepen. Some dissolve. Some simply can’t come with you.

That’s not cruelty.That’s clarity.

Healthy boundaries are often born during identity shifts. And uncomfortable conversations become part of the process.

You Are Exactly Where You’re Meant to Be

If you’re in the sticky part right now…

If friendships are shifting.If old ambitions don’t light you up.If you feel restless and undefined.If you’re asking, “Who am I now?”

You are not behind.

You are not broken.

You are in evolution.

This messy, magical in-between is part of being human. It’s not something to bypass. It’s something to sit inside of—curious, kind, patient.

You don’t need all the answers yet.

You just need the willingness to stay.

In our next episode, we’ll go even deeper into why growth often feels worse before it feels better.

If this conversation resonated with you, share it with someone who might be in their own unraveling.

And as always:

Stay kind.Stay curious.And allow yourself to grow—even when it’s uncomfortable.

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