Sharon discusses her experience with Whole 30 as she dives into her third week of eating super clean before a big vacation! Christy discusses some of the pros and cons to Intermittent Fasting. Details on Whole 30 can be found at www.whole30.com

Episode 3 - Whole 30 and Intermittent Fasting

2 Girls, 1 Mic & a podcast is hosted by Christy Giroux and Sharon Hudy. We are two women living in this hectic world of kids, work, marriage, friendships and we are just trying to make it the best life we possibly can. Join us as we share strategies to making your life a little easier, ways to prioritize yourself so that you can stay sane and healthy, and some of our all time favorite books, products, and tips!

Health & Fitness

2 Girls, 1 Mic &amp; a podcast is hosted by Christy Giroux and Sharon Hudy. We are two women living in this hectic world of kids, work, marriage, friendships and we are just trying to make it the best life we possibly can. Join us as we share strategies to making your life a little easier, ways to prioritize yourself so that you can stay sane and healthy, and some of our all time favorite books, products, and tips!

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Episode 3 - Whole 30 and Intermittent Fasting

Episode 3 - Whole 30 and Intermittent Fasting