Why do diets fail, but GLP‑1 works? In plain English: diets fight your biology; GLP‑1 works with it. Lets break down set‑point “thermostats,” food noise, and what actually changes when hunger finally quiets. No shame, no fairytales...just a clear path to sustainable habits, a steadier brain, and a life you can actually live.

🩺 A quick reminder: I’m not a doctor, this podcast is for educational purposes only, not medical advice. Always consult your healthcare provider before starting or changing any medication.

💻 Mentioned in this episode: 🩺 Fridays the telehealth that can help you access compounded GLP-1s affordably and judgment-free. Use code CARRIE at wwww.joinfridays.com for a savings on your first month.