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Episode 3: Why It's Important To Listen To Your Body
Corinne visits pilates instructor, Kath Nisbet, at her studio to analyse the mind-body connection, and how our emotions can become trapped in our bodies and manifest as pain if we don’t take the time to nurture both our mental and physical health.
Kath Nisbet: http://bit.ly/2aTnbcJ
Kayleigh Tanner's Hello Hygge blog: http://bit.ly/2bTcIMs
Featured tracks:
The Skies Will Break
Tell Me
Stop Where You Are
Hey, I Won’t Break Your Heart
Horse Print Dress
Corinne's album The Heart Speaks in Whispers is available now:
http://apple.co/2ayOxCU
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By audioBoom
4.9
1919 ratings
Corinne visits pilates instructor, Kath Nisbet, at her studio to analyse the mind-body connection, and how our emotions can become trapped in our bodies and manifest as pain if we don’t take the time to nurture both our mental and physical health.
Kath Nisbet: http://bit.ly/2aTnbcJ
Kayleigh Tanner's Hello Hygge blog: http://bit.ly/2bTcIMs
Featured tracks:
The Skies Will Break
Tell Me
Stop Where You Are
Hey, I Won’t Break Your Heart
Horse Print Dress
Corinne's album The Heart Speaks in Whispers is available now:
http://apple.co/2ayOxCU