Aging Athletically

Episode 3: Winter Olympian, Curler Rich Rouhonen


Listen Later

In this episode we interview Rich Rouhonen and learn how he defied expectations by competing in the 2026 Winter Olympics at age 54. He shares the physical, mental and strategic approach that has sustained his elite athletic career alongside a demanding role as a trial attorney. From curling strategy to courtroom psychology, Rich reveals how resilience, discipline and adaptability can unlock excellence at any age.

...more
View all episodesView all episodes
Download on the App Store

Aging AthleticallyBy Hilary Cairns and Michael Wardian