In this episode I'm chatting with Tara, owner of Healthy Eating Active Living (HEAL) who is a Sports Nutritionist, Personal Trainer and Triathlon Coach. We talk about cooking (and grocery shopping) during the pandemic, veggies, Instant Pots, freezing things, eating out and food delivery - but more importantly, we came up with a tasty meal with the ingredients she already had in the fridge! Check out my Instagram post for photos and a recipe recap.