The Mind Pod

Episode 3: Work-life Balance


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In this episode, Divya Jain, Counselling and Sports Psychologist, joins Dr Samir Parikh for a very important conversation - work-life balance. Indeed, it would be hard to find one person who didn’t wish they could better balance their personal and professional lives. And it has only become more and more prominent as our lives have become more digital, which has led to work entering your home more easily. So, listen and learn easy ways to regain this balance.

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The Mind PodBy Fortis National Mental Health Program, Fortis Healthcare