Grounds with Juel McNeilly

Episode 3: Working with Emotions


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I originally recorded this as the Essence membership program's monthly introduction for April's theme of Emotions. But as I was editing I thought it would be valuable for anyone curious about working with their inner emotional world.

In this episode I touch on:

  • - stepping into this world of emotions inside of yourself
  • - recognizing what emotions are
  • - how emotions are experienced in the body
  • - what keeps us stuck
  • - emotion as energy
  • If you want to explore these themes in a deeper way - check out my Essence Membership Program here.

    One love,

    Juel


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    Grounds with Juel McNeillyBy Juel McNeilly