This week we talk about alcohol and how it fits into the fitness discussion. Also, we'll take the mystery out of a CAC score, and check in to see how many compliments I got this week.

Episode 30: Alcohol: Yes Or No?

Mission Statement!
To cut through the bs we have been taught about nutrition and fitness over the last 40 years and give simple, relatable strategies to help people achieve the level of strength, health, and look they desire. Not politically correct, but always honest.

Society & Culture

Health & Fitness

Mission Statement! To cut through the bs we have been taught about nutrition and fitness over the last 40 years and give simple, relatable strategies to help people achieve the level of strength, health, and look they desire. Not politically correct, but always honest.

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Episode 30: Alcohol: Yes Or No?

Episode 30: Alcohol: Yes Or No?