In this conversation, Mishelle and Meredith discuss the importance of self-care and treating oneself as a means to enhance personal joy and well-being. They explore the philosophy of 'paying oneself first' to create opportunities for self-indulgence and the significance of open communication in managing household responsibilities. The discussion also emphasizes the value of teaching children about chores and responsibilities to foster their independence and self-worth. Ultimately, the conversation advocates for setting boundaries, appreciating oneself, and the necessity of asking for help in relationships.

key takeaways:

• Pay yourself first to allow for self-care.
• Treating yourself is essential for personal joy.
• Open communication is crucial in household dynamics.
• Setting clear expectations can alleviate frustration.
• Children should be given chores to foster responsibility.
• Self-care can take many forms, including spa days.
• It's important to acknowledge your own needs and desires.
• Asking for help is a sign of strength, not weakness.
• Boundaries are necessary for healthy relationships.
• Recognizing the impact of your actions on others is vital.