Today our guest was Carlee Myers, an expert at helping professionals who feel overworked, overwhelmed or on the verge of burnout relieve stress so they can find more joy at work, home and beyond. Carlee shared a number of tips on how to recognize stress triggers and what to do to reduce stress in our lives.

 

Host: Judy Weintraub

Guest: Carlee Myers

Music: Kevin Macleod - No Where Land - Licensed under under Creative Commons: By Attribution 3.0 License 

Produced by: Andrew Burgess

 

Thank you for listening!