Life is a battle between chaos and order. Too much order makes you stagnant. Too much chaos makes you weak. In this episode I walk through what it actually takes to balance on that edge: why fighting your bad thoughts makes them stronger and why letting them play out makes them disappear, how artists like Beethoven channel internal chaos into form, why your mind is an observer that has to be in charge of your brain and your brain in charge of your body, the gap between knowing what you need and having the strength to act on it, and why life is practice that never ends. The closer: practice your life because life is just a practice and practice makes perfect.

My book Mythos: https://www.amazon.com/dp/B0GX2ZN1TK

My Blog https://kirillkhrestinin.com