The 30th episode of the Blue Grit Podcast is a gripping interview with Colonel Ann Igl, the Commander of 61st Air Base Group, Los Angeles Air Force Base, El Segundo, California. We talk about multigenerational family grit, deployment grit, grit through cancer, separation, and pandemic. We also discuss a Soviet Union crisis aversion, eating lamb brains, lethargarians, gratitude, humor, grace, and much more.