On this episode of BeRad The Podcast, Cat sits down with Courtney Barnes and Erin Clark, two former NCAA Track and Field stars turned elite trail runners. The trio discuss the pit falls of the collegiate system, how the team aspect of professional track and road running could benefit trail runners, injury recovery and finding balance. Tune into this fun chat for a little peak into the future of trail running. 

Thanks so much to our sponsor, deltaG Ketones. Cat has been seeing HUGE results in quality of sleep while take delta G Performance before bed. Cat has been noticing huge improvements in her rate of recovery due to DeltaG Ketones. She even took DeltaG Tactical Ketones before this episode and felt ON. Check out the link below to take the ketone quiz!!! 

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Find Courtney on instagram: https://www.instagram.com/cpbarnes_/

Find Erin on instagram: https://www.instagram.com/erin_elizabeth41/