In this episode I chat to psychologist & Birth Trauma expert Doctor Erin Bowe.

We hear what birth trauma is & how new mother’s can identify if they are experiencing trauma from their birth.

Doctor Erin Bowe explains how anyone who is in the birth space such as husbands, doulas or midwives can experience “vicarious” birth trauma .

She gives some useful and amazing tips for those who may be experiencing birth trauma and also gives us insight of some stats of how common it really is for mothers. You will really get so many golden nuggets from this episode !!