In this Episode we talk to Dr. Kyle Gillett (@kylegillettmd) He is double board certified in family and obesity medicine and is one the leading experts on Hormone replacement therapy. We discuss his unique direct primary care practice (gilletthealth) and how he best serves his patients.  We also discuss the utility of hormone Replacement therapy in men and women (TRT/HRT) in CrossFit.  We also cover common peptides, supplements, and medications including: NAD + , L-carnitine, low dose tadalafil as well as  community as well as other modalities for healing joints and tendons.