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Sleepiness can be an obstacle to our meditation that can manifest as a clear tendency to fall asleep or just a general dullness in our focus & awareness. How we might deal with this is the subject of this podcast.
By David JohnsonSleepiness can be an obstacle to our meditation that can manifest as a clear tendency to fall asleep or just a general dullness in our focus & awareness. How we might deal with this is the subject of this podcast.