Our beliefs create and radiate an inner energy that effect how we feel and how we perceive and interface with a daily life. These beliefs are programmed or stored in our subconscious mind and comprise 90-95%% of our thoughts and fuel almost every choice we make every day. Furthermore, most of these beliefs were instilled in us by the time we were 7 years old. This is wild to think about! Our subconscious is automated just like a computer program. It records our experiences and then creates relationships and experiences in our life to make that programmed narrative real. To be real, it is the source of most problems, issues and discomforts we face.

In this episode of the HYA Podcast we will explore and expand upon our subconscious mind, how it shows up in our everyday life and how we can empower our energy through reprogramming outdated, un-serving beliefs paired with reaffirming and supporting beliefs that align with our inherent worth and truth.