The Up & Under has officially turned the big 3-0. This will now be a podcast exclusively about yard sales and early-onset arthritis.

This week, Conor and Grant are joined by special guest Francis to discuss their takeaways from the Finals (7:15), all things NBA Draft (26:49) including Conor's take on Santi Aldama (36:57) and the best and worst drafts (1:04:03), and what to make of the Lakers' trade for Russell Westbrook.