In this episode of the On Adventure Podcast, I had the pleasure of sitting down with Jeff Ames, aka Rambler, a true "everyday explorer" who took on the challenge of a lifetime by through-hiking the Appalachian Trail. Jeff's journey is a story of preparation, endurance, and self-discovery as he trekked 2,200 miles from Georgia to Maine over several months. We dive into what inspired him to embark on such an ambitious adventure after retiring in his mid-50s, the highs and lows of his journey, and the unforgettable characters he met along the way. Whether you're an aspiring long-distance hiker or just love hearing tales of personal transformation, this conversation is packed with insights and inspiration.

Join us as we explore the planning and execution of Jeff’s hike, the camaraderie found on the trail, and the lessons learned from spending months in the wilderness. You'll also hear some wild stories about the colorful personalities that Jeff encountered on the trail, and why he believes that hiking is much more than just a physical challenge.

Episode Highlights:

• [00:00] Introduction to the episode and Jeff's background
• [01:48] Jeff’s preparation and inspiration for hiking the Appalachian Trail
• [04:00] The seed of adventure: how Jeff’s interest in the AT grew over the years
• [09:19] Hiking solo vs. finding a “trail family” on the journey
• [13:00] Memorable encounters: Jeff’s experience with a Russian hiker named Navigator
• [18:00] Crazy hiker stories and the unique characters of the Appalachian Trail
• [26:00] Meeting Kristian Morgan, an elite ultra-marathoner aiming for the fastest known time on the AT
• [40:00] The importance of preparation, gear, and respecting the trail's challenges
• [55:00] Reflections on the simplicity and focus that long-distance hiking brings
• [01:06:00] What’s next for Jeff after completing the Appalachian Trail?

Links & Resources:

• Follow the On Adventure Podcast in your favorite podcast app.
• Jeff's Trail Journal
• Whiteblaze.net

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