This episode was the best one yet. A banner episode, it was only fitting we brought on the man that let us start this all, J.P Rains). He was our guest host and interview for Episode 30, was unbelievable. It was an electric episode. Here's what's on tap:

- Special interview with J.P Rains 

- Weekly Lift Sponsored by Silver Cross Sudbury (NHL Playoffs, BTB Intern Application, PGA Champ, Golf is Back, NBA Topshot)

- Mayhew Performer of the week Sponsored by Mayhew Performance

- Querney's Quiz

- We mssd it brought to you by Just Mssn Clothing

- Outro: "If you know you know" by Filippo Mazza

and much more. YOUTUBE Interviews drop Thursdays @behindthebench! Want to see clips and interact with the crew? Follow us on Instagram and Twitter @btbpodcast__! Leave us a review and rating while you're at it too! WE DO NOT OWN ANY MUSIC.