This episode will feature a conversation with author Dr. Robert Barrett. He is here to talk about his upcoming book, Hardwired: How Our Instincts To Be Healthy Are Making Us Sick. In this discussion, we dive into key aspects of the book, including social media use, screen time and children, the prefrontal cortex, neuroplasticity, and many other important topics. If you would like to connect with Dr. Robert Barrett, visit his website at: drrobertbarrett.com

If you are interested in the book, you can find it on all platforms, including Amazon and Barnes & Noble. Just search, Hardwired: How Our Instincts To Be Healthy Are Making Us Sick.

For More Content: Visit humbleumedia.com Search @humbleumedia on Instagram.

If you are interested in becoming a guest, please email [email protected]