Solo Date Challenge Podcast

Episode 30: Healing Trauma and Emotional Triggers Through Relationship


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Today I shared about a recent experience in my self love journey of healing a past trauma through my current romantic relationship. 

We can heal through our relationships.


Here are the resources that I shared.

Mindful-Missions.com

Twelvestepspiritualrecovery.com

Sami Wunder https://youtube.com/c/SamiWunder

Tammy Ketura https://www.tammyketura.com/

The Work of Byron Katie https://thework.com/2008/04/byron-katies-helpline-for-the-w/

The Unmasking Self-Love Challenge https://mailchi.mp/afcf7560f7ec/unmaskingselflovejuly?fbclid=IwAR0kLaTZoKjXTqyH0xcw9KND35pbLYyL7JCAHXzfrtH00W8nOl7vA5ulZrk

The Hummingbird Haven Read-Along Self Healing Book Club https://www.mindful-missions.com/the-hummingbird-haven-book-club

Grab your book: https://www.lulu.com/en/us/shop/holly-hartman/i-am/paperback/product-k7py48.html?page=1&pageSize=4

I AM: How to: Releasing the Shame of Narcissistic Abuse & Transforming Financial Poverty into Wealth Beyond Numbers

The story of 14 Thrivers professionally serving people on their journeys out of financial abuse & into abundance. Iamreleasingshame.org

If you are a victim of Domestic Violence or Abuse and need additional support Please Call 1.800.799.SAFE (7233) or visit thehotline.org

RYYZN - Something 'bout July" is under a Creative Commons (CC-BY 3.0) license

Music promoted by BreakingCopyright: https://bit.ly/bkc-july

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Solo Date Challenge PodcastBy Holly Hartman

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