Keep close to Nature's heart... and break clear away, once in awhile, and climb a mountain or spend a week in the woods. Wash your spirit clean.  John Muir

 I’ve had the good fortune of literally in John Muir’s footsteps while on top of Mt. Shasta in California.   I had scaled the mountain solo and if you’ve ever been to the summit it is very narrow.  Given that Muir summited the mountain I figure he and I place our boots in pretty much the same spot on the mountain – as there werent’ many options!

On this weeks show I wanted to spend some talking about the healing and regenerative powers of being out in nature.  I was fortunate to have a father who loved the outdoors and my dad passed that on to me and I’ve subsequently passed it on to my daughter.

Theme music from Purple Planet

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Casting Across Blog & Podcast

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Eastern Rises Trailer

https://www.youtube.com/watch?v=yignZc2JtoE

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